SERVICES I OFFER

INDIVIDUAL
THERAPY

We can meet at the office, outside of the office, and teletherapy. We will choose the option that works for us depending on scheduling, your ability to travel, and your therapeutic goals.

IN-PERSON GROUP THERAPY

Group therapy is an

affordable adjunct to

individual therapy or

as a stand-alone

treatment.

Metacognitive Group

for OCD

A 3-4 person therapy group will begin on January 14 and meet each Thursday through March 4.

This group will help you move towards recovery by:

Learning how your beliefs about your thoughts and feelings lead to the symptoms of OCD
Implementing strategies to deal uncomfortable thoughts and feelings
Taking action towards your goals with the support of others

INTENSIVE OUTPATIENT TREATMENT

I offer an intensive outpatient program for clients who may desire or need a program to help them meet their goals.

For this program, we will meet between 9 - 19 hours per week (session lengths of 2-3 hours) depending on your therapeutic goals, scheduling, and your financial needs.